Tips for living with Tinnitus
Tinnitus tip 1: Avoid absolute silence
Utilize background noise such as a fan, tv, radio, or noise maker to help reduce tinnitus.
Tinnitus tip 2: Reduce known stressors
Avoid high stress situations which may raise your blood pressure. Stress and anxiety will increase tinnitus symptoms.
Tinnitus tip 3: Eat healthy
Avoid stimulants such as caffeine and nicotine. Eats foods that will help to lower blood pressure. High blood pressure is common in those with pulsatile tinnitus.
Tinnitus tip 4: Use hearing aids
Does tinnitus affect your hearing?
We can help!
If you experience tinnitus, ask your doctor or local Lifesound Hearing specialist how hearing aids can improve your tinnitus symptoms.